Shop our city guides. Get all our recommendations and favourites on a map!!

Shop our cityguides here >>



all our discoveries in food, fashion, travel, architecture, music,...

Check out all our findings here>>


SAY 'Hi!'

We shake, we bake, we shop,... 
We are non stop!


to raw - cardamom ginger porridge

raw cardamom ginger porridge

Love warming herbs!
Especially in the morning! They give you that instant warming and healing feeling. 
This breakfast takes you 5 seconds to make and is packed with energy from the soaked and sprouted and activated buckwheat!
A spoon of those little buckwheat groats will transmit all there energy and give you fuel for the day! Truly amazing food!

Tip: unlock even more nutrients in grains, seeds, legumes and nuts by sprouting them.
Let them soak overnight and sprout the next day.

Raw Cardamom Ginger Porridge
serves 1
recipe inspired by:
Ashley Neese
recipe type: to breakfast, to raw, to blend

what you need:
1 cup almond milk
1/2 tsp. cardamom
1/4 avocado
1 tsp. fresh ginger, minced
1/2 cup sprouted activated buckwheat groats
1 small pear, chopped  
And some blueberries

what to do:
In a high speed blender blend all ingredients until you get a nice thick porridge. Serve with fresh slices of pear and enjoy! This can be made in larger batches and stored in an airtight container in the fridge for 2 days. Porridge can also easily be made in a food processor. 

happy reading xo
to shake - bed rugs

to shake - bed rugs

to shop - patricia urquiola for budri

to shop - patricia urquiola for budri