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to make - Jackfruit bulgogi from nourish atelier

to make - Jackfruit bulgogi from nourish atelier

Jackfruit bulgogi_ nourish atelier

Jackfruit bulgogi from nourish atelier

recipe from Nina from Nourish Atelier , @nourish_atelier
serves 4
recipe type: to lunch, to dinner
cuisine: plantbased, vegan, dairyfree

for the jackfruit
what you need:

600g canned green jackfruit, drained
vegetable oil for frying
water as needed
sesame seeds

marinade:
1 TBSP olive oil
3 TBSP soy sauce
3⁄4 TBSP gochujang chilipaste or sriracha 1 teaspoon ginger
1 garlic cloves, crushed
1 TBSP coconut sugar or agave syrup
1 TBSP toasted sesame oil
1 tsp lemon juice
salt and freshly ground black pepper, to taste

what to do:
Put the jackfruit in a bowl. Mix the marinade ingredients together and pour over the jackfruit. Massage the jackfruit with your hands, breaking up the bigger pieces and working the marinade into the fruit. Leave to marinate for 10 minutes ( unto 24 hours in the fridge) or fry straightaway.

Heat up a pan to medium high heat, add a drizzle of oil and fry the jackfruit. Add a little water to let it cook into the jackfruit so it doesn’t dry out. Continue frying and adding small amounts of water for 15 minutes. Fry for another 5 minutes without water letting the jackfruit dry up. Taste and adjust with salt and pepper.


to serve:
pear or asian apple
avocado
paksoi
spring onions
cashews, toasted
sesame seeds

Assemble all ingredients in a bowl and enjoy!

TO TRAVEL - Ftelia Beach Club

TO TRAVEL - Ftelia Beach Club