Michael Pollan's rules about eating well




Some information to chew on.

read more of the rules to eat by at nytimes.com
One of them read  'Don't eat anything you can buy at a gas station'  helps me everytime I step inside to pay and am tempted by a pink donut/doritos/smarties/oreo's/mellowcakes/kinder bueno/kinder surprise/...should I go on??

Michael Pollan's book with all his advice on eating habits 'Food Rules: An Eater’s Manual',will be published in January.