what you need:
250 ml almond milk
some flaxseed oil and flaxseed
depending on wanted thickness add more papaya or use less almond milk.
what to do:
remove the papaya pits from the papaya
you could use and eat the pits to restore your gut and transit!
place everything in the blender and wizz away!
By the waaay!!! Papaya is a great alkalising food!!