explore a city from breakfast to dinner

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SHOP
’GUIDED BY FOOD’

Published by Lannoo.
Available at
Books By Marked, Amazon and Bol.com

to smoothie - skin smoothie

skin smoothie

Skin smoothie
what you need:
1 papaya
250 ml almond milk
some flaxseed oil and flaxseed
depending on wanted thickness add more papaya or use less almond milk.

what to do:
remove the papaya pits from the papaya
you could use and eat the pits to restore your gut and transit!
place everything in the blender and wizz away!

By the waaay!!! Papaya is a great alkalising food!! 

to shop - bring your water to work

to shop - bring your water to work

to smoothie - vanilla matcha avocado smoothie

to smoothie - vanilla matcha avocado smoothie